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Mind Over Meanie: Boost Your Confidence Dealing with Tough Personalities with Mindfulness

Date: December 18, 2018
Time: 
12:00 p.m. CT
Sponsored by: LMA HQ
Domain: Business Development  
BoK Competency: Business Development Coaching/Training 

Confidence is critical to professional advancement. But dealing with demanding personalities can be confidence crippling for even the tough-skinned.  Mindfulness, the practice of being aware of your experiences in the present moment, can help you catch negative thinking and stressful thoughts, allowing you to feel better about yourself. In this session, you will learn how to harness the power of mindfulness to boost your confidence.

Learning Outcomes:
  •   Explore the basic concepts of mindfulness
  •   Identify the mindfulness confidence connection
  •   Practice a short mindfulness exercise

Presenter:
Arielle Lapiano, Director Communications and Public Relations, Paul Hastings

            

Price: Complimentary for Members

 

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