Join us for the upcoming webinar 'Tis the Season to be Well: Tips on Holiday Health and Wellness, from the Experts on Tuesday, December 15 at noon CT. The holidays are here, and we’re about to wrap up one of the most tumultuous, eventful years in recent history. To celebrate, we’ve assembled the #LMA20 Annual Conference Wellness Warriors together for an interactive round-up. In this webinar, you will learn how you can thrive and integrate wellness into your routine in this holiday season and beyond.

Learning Outcomes:

• Identify the basics to kickstart a sustainable mindfulness practice for the new year
• Celebrate without alcohol: how to plan and navigate holiday parties (even virtual ones!)
• Discuss ways to navigate everyday personal and professional challenges using coping skills to ensure a happy, healthy you in 2021
• Gain awareness of the LMA Well-Being Resource Center and Committee

Register to Attend

Presenters:

	Renee Branson Founder and Principal RB Consulting
	Jeena Cho Attorney JC Law Group PC
	Amy Kingery Outreach & Volunteer Manager Colorado Lawyer Assistance Program
	Anjali Bindra Patel CEO The SweaTours Team
	Shannon Lanier Account and Marketing Director Poston Communications (Moderator)