You Just Gotta Go
Most of us want to look good, be healthy and live a long, active life. And if you eat right and exercise on a regular basis, you are likely to get there. But you’ve got to make it a priority and get into the habit of exercising. Thirty to forty-five minutes, four times a week. Every week.
Even when you’re tired and don’t really feel like it. You just gotta go…because it’s good for you. And you know that good habits will pay off in the long run.
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Authors: John Remsen, Jr.
Published Date: 02/14/2008